This is a place where we are honest about motherhood- the triumphs and the challenges. This is a place where we find our strengths, overcome challenges, and grow together.
I'm Rachel, a mama of 2 clinical social worker and maternal wellness coach and I help everyday mamas like you -
1) empower yourself to stop chasing "enough" and realize you already are
2) find your identity inside and outside of motherhood & challenge yourself to become the mother you're meant to be
3) learn resiliency skills to manage the tough winds of this journey
When I became a mother I felt alone. I felt something was wrong with me because it seemed so much harder for me than for others. Amidst the struggle I turned to a village of mothers that I built myself and used my education and background as a psychotherapist to challenge my thoughts, strengthen my self-worth, and be resilient. It is my passion to help mamas see the beauty in the challenges and learn to bend without breaking. Thanks for being here mamas, you matter.